SEPARATE
CLEAN
COOK
CHILL
PORTION DISTORTION
100

We should keep these separate in our shopping carts to prevent cross contamination

What are meats, fruits and vegetables

100

We use this cleaning liquid when we wash our hands

What is soap?

100

We use this to make sure cooked foods reach the recommended internal temperature

What is a thermometer

100

We do this for several hours on the bottom of the fridge to meat before cooking when it is frozen

What is thawing

100

This is the amount you are served whether it is in a restaurant, at home or a packaged food

What is a Portion

200

We should defrost meats on this shelf in our refrigerator to prevent juices from dripping onto other foods 

What is the lowest shelf in the fridge

200

We should do this to all surfaces before beginning food preparation

What is Clean and Sanitize with warm soapy water

200

We should reheat all leftovers to this temperature to prevent foodborne illness

What is 165 F

200

We thaw meat by submerging it in this and changing it every 30 mins

What is cool water

200

This is a measure set by the government and is found on the food labels

What is a Serving 

300

We should use separate of these when prepping and cutting fruits, vegetables and meat

What is separate cutting boards and knives

300

We should clean this at least once a week

What is the Refrigerator?

300

It is important to heat these foods to 165F to prevent listeria in pregnant woman 

What is ready-to-eat foods

300

The Fridge should be kept between these two temperatures to slow the growth of bacteria

What are 34F and 40F
300

These are calories that have no nutritional value and are often found in sodas and other junk foods

What are empty calories

400

This occurs when bacteria spreads from one food to another, from one surface to another or from a person to a food, surface or another person

What is cross contamination 

400

This is the most common way food becomes contaminated

What is improper handwashing?

400

We should you put the thermometer to take the most accurate temperature when cooking meat in this place

What is the thickest part of the meat

400

When thawing meat in this we need to cook it immediately

What is Microwave

400

These have changed dramatically over the past 20 to 30 years

What are portion sizes

500

We should change these in between activities of preparation of cooking

What is gloves

500

This food mostly contributes to the 48 million cases of foodborne illnesses every year

What is Fresh Produce

500

Food should be held above or below these temperatures to stay out of the "danger zone"

What is below 40F and above 140F

500

When trying to chill a large quantity of food we can divide food into smaller quantities by using these

What are shallow containers

500

You can have the size burger from 1954 if you order this at the drive thru

What is a Kids meal