Flexible Brain & Body
Why Be Flexible?
Goals
Flexible Friends
How to be Flexible
100

An uncooked spaghetti noodle is _______ because it will break if it is bent.

Rigid

100

True or False: What you want is not always possible.

True

100

Something you want or need to do is a ____.

Goal

100

Max and Sarah are friends. Max invited Sarah to go bowling on Saturday and Sarah shared that she wanted to check with her boyfriend first because she didn't know if they (Sarah and her boyfriend) were supposed to be hanging out on Saturday or Sunday. After double checking her plans with her boyfriend, Sarah says she is available to go bowling with Max on Saturday! 

Max immediately yells at Sarah and tells her that he no longer wants to be her friend at all because she has a boyfriend. 

Which person is in the wrong and why?

Max

Because Max and Sarah were only friends. Sarah was trying to make sure she was available to go bowing with her friend (Max). 

It does not matter that she has a boyfriend, because they are ONLY friends.  

100

A situation you can't get over quickly, can't ignore, or is very important is known as a ____ deal.

Big

200

A rubber band, string, and putty can all be described as _____.

Flexible

200

If something doesn't do the way I want, I have two choices. I can get "stuck in the mud" or be ____.

Flexible 

200

Spongebob's goal is to go to work and make delicious Krabby Patties. While on his way to work, he stops to blow bubbles and catch jellyfish. Now he is late. Did this help him to achieve his goal? 

No. 

200

True or False: It is important to take accountability for your mistakes and apologize (when you say something to hurt someone else's feelings).

TRUE

200
Give an example of something that is a Little Deal.

Breaking your pencil, WiFi is not working when you want to watch YouTube, you don't get to go first in a game, etc. 

300

Give an example of how your body is flexible

Can stretch, can move, can bend, etc. 

300

Who decides if you will get stuck or be flexible?

YOU

300

What do you create when you want to achieve a goal?

Plan

300

True or False: A friendship has to end if you disagree or make a mistake.

False

300

There are multiple ways to solve a problem. This means you have a ____ when you decide how to solve the problem.

Choice

400

You are playing with your friend, and you both want to play different games. You decide that you don't want to play anything since you guys want different things. 

Are you using Flexible or Rigid thinking?

Stuck / Rigid

400

It always feels better to be flexible than to be ____.

Stuck/Rigid

400

When Plan A doesn't work, you need a Plan ___.

B

400

You and your roomate are choosing pizza toppings for dinner. He wants mushrooms but you want pepperoni. Tell us one way you can be flexible.

Choose both

rock-paper-scissors

Roommate chooses this time and you choose next time

Let your staff pick instead

Get no toppings and just do cheese 

400

After making a choice, there can two types of consequences. What are the two types of consequences?

Positive and Negative

500

The brain and the body have this in common. They can both be ____.

Flexible 

500

Tell me 3 emotions you might feel when you are being rigid.

Upset, mad, angry, sad, disappointed, etc. 

500

When you stop and think, "Did my plan work?" you are doing this step of Goal-Plan-Do-Check.

Check

500

The following are things you can do when you _____ with someone. 

Agree to disagree

Ask an adult

Understand that everyone is entitled to his or her opinion

Disagree

500

Tell us 2 coping strategies that you can use when things don't go your way.

Deep breathing, counting to 30, drink water, exercise, read a book, etc.