Random Trivia
The muscle along the anterior side of your leg that stretches from the bottom of your femur to your calcenous
What is the Gastrocnemius muscle
The two diets that are loosely followed by flexitarians
What are vegetarian and vegan
The diet thats the healthiest for your body and the environment
What is a flexitarian diet
This nutrient only occurs naturally in animal products
What is vitamin B-12
The largest desert in the world
Antarctica
The two food groups that are not usually eaten on a flexitarian diet
What are meat products and dairy products
The factor of this diet which help preserve natural resources
What is reducing meat consumption (and growing produce)
These two metals are best consumed by eating meat
What is zinc and iron
What is Machu Picchu
The amount families can save per person if they follow a plant based diet for a year
What is $1000
High fiber, low fat and low calorie are all elements of this diet that help with ____
What is weight loss
Omega-3 is a fatty acid best found in
What is fish products
The crop that was exported too much in 1845 causing a famine in Ireland
What is the potato
The specific way NBA star Steph Curry follows this diet
What is eating some animal products in the morning but only eating plant based after 12pm
The diet reduces the risk of heart disease, cancer and _____
What is type 2 diabetes
Iron can also be indirectly supplemented through this popular vitamin
What is Vitamin C
The Four Point Monument is the spot where these things all touch
What is USA states Utah, Arizona, Colorado and New Mexico
The original term that flexitarian eventually grew from (bonus: the year either terms were created)
What is a flexible vegetarian (1992 or 2008)
The amount by which plant based diets can decrease greenhouse gas emissions by
What is 7%
The 2 food groups that can make up for the nutrients that vegetarians are often deficient in
What are legumes and nuts