Vitamins
Lipids
Water & Minerals
Food Insecurity, Wt & Metabolism
Potluck
100

This vitamin is converted by the liver and the kidneys to its active form.

What is vitamin D?

100

In 2018, partially hydrogenated oils were banned from the food supply because the hydrogenation of oils produces this byproduct.

What are trans fats?

100

This mineral is best absorbed in its heme form.

What is iron?

100

The minimum energy expended to keep a resting, awake body alive.

What is basal metabolism?

100

This nutrition-related disease is the leading cause of death in the United States.

What is heart disease?

200

The childhood disease rickets is caused by this deficiency.

What is vitamin D?

200

Linoleic and alpha-linolenic are _____.

What are essential fatty acids?

200

Calcium competes for absorption with this trace mineral.

What is iron?

200

Shivering in the response to a cold environment is an example of _____.

What is adaptive thermogenesis?

200

This nutrient standard is referenced on the Nutrition Facts label.

What is the Daily Value?

300

In North America, these individuals are most susceptible to deficiencies of B vitamins.

Who are alcoholics?

300

Two fatty acids and one phosphate-containing group attached to a glycerol backbone.

What is a phospholipid?

300

This trace mineral is important for the synthesis of trace minerals.

What is iodine?

300

This lower-body obesity is a pattern of body fat distribution that is associated with a lower incidence of cardiovascular disease, diabetes mellitus, and hypertension than upper-body obesity.

What is gynoid?

300

This form of protein malnutrition typically occurs in children (aged 2 to 5) who have been weaned from breast milk to starchy gruel.

What is Kwashiorkor?

400

Symptoms of this deficiency include glossitis, dermatitis, cheilosis, eye disorders, sun sensitivity, and confusion.

What is a riboflavin deficiency (riboflavinosis)?

400

This is sometimes called the "good" cholesterol because higher levels of this lipoprotein in the blood are associated with a lower risk for cardiovascular disease.

What is HDL?

400

Most Americans exceed the recommended intake of this mineral.

What is sodium?

400

A criticism of this commonly used tool to classify individuals according to weight categories is that it does not measure body composition.

What is body mass index (BMI)?

400

This fat-soluble vitamin can be synthesized by bacteria in the colon.

What is vitamin K?

500

These vitamins serve as coenzymes in metabolic reactions.

What are B vitamins

500

When it comes to food choices, this is the most important factor that influences your risk for heart disease.

What is the amount of saturated fat in your dietary pattern?

500

Lower levels of this hormone post-menopause cause an acceleration of bone loss.

What is estrogen?

500

Environmental factors that can facilitate increased energy intake and decreased energy expenditure to influence weight gain. (This is an example of what?)

Nurture

500

This B vitamin contains cobalt.

What is vitamin B-12?