Feelings Thermometer
What are the colors of the Feelings Thermometer?
Green, yellow, red
What are the two parts of communication?
Listening and speaking
What is a goal?
Something we work towards
Name your feeling to _____ your feeling
TAME!
How can you show someone you are listening?
Nodding, smiling, repeating back what they said, asking questions about what they said
What color would you feel if you reached your goal?
GREEN!
Take a deep breath, color, talk to a friend, hug someone, pet an animal, think of something happy, take a walk
Where should you be on the FT if you want to be the best communicator you can be?
Green or yellow
Show me what orange scared looks like
scared
What are two feeling words you would put in the red zone?
Angry, scared, sad, mad, nervous, worried
What does it look like when you are communicating in the RED zone?
Yelling, using mean words, getting really quiet and hiding
Why do we say how we feel?
To let others know how to help us, to help our brain calm down
What does worried mean?
Being nervous about something that might happen in the future
If you are playing on the yard and something happens with a classmate that puts you in the RED, how can you get back to the green before talking to them?
Take a walk, take a deep breath, ask for a minute
What was your favorite part about Ms. Dani's lessons?
ANYTHING!