facts
fruits
grains
protiens
Kitchen safety
100

What type of meat gives out the best iron

steak

100

what type of fruit has 1 seed

avacado

100

what does grain decrease in health margins

heart atttacks

100

what does protein do?

gives your immune system a boost

100

When should spills be wiped up?

ASAP

200

Are crackers or sugar worse for your teeth?

Crackers

200

what type of fruit makes the doctor go away

apple

200

why is grain important

provides vitamins fiber and nutrients

200

how much protein do we really need in one day?

around 40-50 grams

200

whe should the kitchen be clean while cooking

Always

300

what food categories are avocados in

fruit

300

what fruit can hold up to 1400 seeds

pomegranate

300

what is the number 1 grain?

corn

300

what does protein act as?

a messenger

300

Put the ___ over a pan sdif a stove fire where to occur

Lid

400

True or false:white chocolate isn't chocolate

true

400

what fruits are also part of the rose family

apples peaches raspberries

400

global production of grain surpassed _____

2.5 billion tons

400

how many different proteins keep you the way you are?

10,000

400

True or false: wash knives with the rest of the dishes

false

500

honey is bee___ 

vomit

500

what is the healthiest fruit

blueberries

500

where did sorghum originate from?

Ancient Africa

500

why is protein a necessity

Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes.

500

Use a___ paper towel to clean up glass

wet