Provides about 100 calories
How many calories does a banana have?
It originated in Naples, Italy
Where did pizza originate from?
Flour, water, yeast and salt
What are the ingredients of bread?
Provides a large amount of vitamin C
What type of vitamin does an orange give?
Is usually cooked in boiling salted water
How do you cook pasta?
Provides 9 calories per gram
How many calories does fat provide per gram?
Mexico is the country of origin
Where did tacos orignate from?
Eggs,guanciale,pecorino cheese and pepper
What are the ingredients of pasta alla carbonara?
It benefits calcium and bone health
What is the main benefit of milk?
They are prepared by deep frying in hot oil
How are french fries prepared?
It has almost 0 calories
How many calories does a cup of black coffee have?
Brittany is the french region where they were born
In what region did crepes originate?
Basil,pine nuts,garlic and oil
What ingredients do you need for pesto?
Omega-3
What healthy fat is found in fishes?
It is "cooked" using only lime juice
How is the fish "cooked" in Ceviche?
Has an average requirement of 2500 calories per day
What is the calorie requirement for an adult man?
Valencia is the spanish city where it was invented
In which city was Paella invented?
Chickpeas,tahini and garlic
What are the ingredients for hummus?
It provides antioxidant lycopene
What benefit does the tomato provide when cooked?
Is the technique of vacuum cooking at low temperatures
What is the Sous-vide cooking method?
There are 3500 excess calories
How many calories are in one pound of fat?
Sichuan is the Chinese province of origin
Wich Chinese province does Kung Pao chicken come from?
Egg,yolk,oil,vinegar and salt
What are the ingredients for mayonnaise?
It improves gut bacteria
What is the benefit of fermented food like Kimchi?
A chemical process that browns the meat
What is the Maillard reaction?