Calories
How many calories are in a banana?
It originated in Naples, Italy
Where does margherita pizza come from?
Bread has ingredients like flour, water, yeast and salt
What are the ingredients of bread?
Oranges provide a large amount of vitamin C
What is the main benefit of oranges?
Pasta is usually cooked in boiling salted water
How do you cook dry pasta?
Fat provides 9 calories per gram
How many calories are in a gram of fat?
Mexico is the country of origin of the famous tacos
Where are tacos from?
Carbonara pasta requires eggs,guanciale,pecorino cheese and pepper
What ingredients are in a carbonara?
Milk is a fundemental food for calcium and bone health
What is the main benefit of milk?
French fries require deep frying in hot oil
How are french fries prepared?
Black coffee has almost 0 calories
How many calories does a cup of black coffee have?
Brittany is the french region where crepes were born
In what region did crepes originate?
Pesto alla Genovese is made with basil,pine nuts,garlic and oil
What ingredients do you need for pesto?
Salmon is very rich in Omega-3 for the heart
What healthy fat is found in salmon?
Ceviche is a dish made of fish "cooked" using only lime juice
How is the fish "cooked" in Ceviche?
An adult man has an average requirement of 2500 calories per day
What is the calorie requirement for a man?
Valencia is the spanish city famous for inventing Paella
In which city was Paella invented?
Hummus is a cream made from chickpeas,tahini and garlic
What are the ingredients for hummus?
Cooked tomato releases the antioxidant lycopene
What benefit does the tomato provide when cooked?
Sous-vide is the technique of vacuum cooking at low temperatures
what is the Sous-vide cooking method
One pound of body fat equals 3500 excess calories
How many calories are in one pound of fat?
Sichuan is the Chinese province of origin for Kung Pao chicken
Wich Chinese province does Kung Pao chicken come from?
Mayonnaise is made of egg,yolk,oil,vinegar and salt
What are the ingredients for mayonnaise?
Kimchi improves gut bacteria
What is the benefit of fermented food like Kimchi?
The Maillard reaction browns the meat during cooking
What is the chemical process that browns meat?