Food Allergens
Symptoms
Prevention
Treatment
100

One of the most recognized and common food allergens. 

What are PEANUTS? 

100

Recognized by swollen, red spots and some itching. 

What are hives? 

100

This would include carefully looking at every paper, plastic, can or bottle that your food came in before you ate it. 

What is reading labels? 

100

This may be kept by the school nurse, kept on campus or by teacher on a field trip, OR on yourself if you are old enough, allergy is severe enough, and you know how to use it. 

What is an epi-pen? 

200

A food allergen commonly eaten at breakfast time. 

What are eggs? 

200

Can also be associated with many other illnesses, such as an upset stomach. 

What is vomiting? 

300

This food allergen is found in way more foods than we even realize. 

What is wheat? 

300

General skin irritation, often not recognized as a symptom of a food allergy. 

What is itching? 

300

This would mean avoiding going to a restaurant that served mainly foods you know you are allergic to. 

What is avoiding trigger foods? 

400

This food allergen is an ingredient in many foods, but is a key ingredient in many sauces. 

What is soy? 

400

Also recognized as a stomach issue of the southern region of the body! 

What is diarrhea? 

400

These are used for many other symptoms, but sometimes are enough for a food allergy reaction. 

What are antihistamines? 

500

This allergen usually causes a swelling reaction VERY quickly. 

What is shellfish? 

500

The most dangerous type of reaction of all, those who have this type of allergy know it and should take it VERY, VERY SERIOUSLY. 

What is anaphylaxis? 

500

This involves knowing your background, reactions you've had in the past, and what triggered them, history of all treatments, etc. 

What is knowing medical history? 
500

This is a type of treatment used in cancer sometimes and for many other medical issues. It boosts your overall immune system and can allow you to recover from an allergy attack faster. 

What is immunotherapy?