Nutrients
This macronutrient helps us to grow big muscles!
Protein
These foods are high in sugar, but it's okay to eat them often because they are natural sugars.
Fruits
How do teeth help with digestion?
They break down the food/Break the food into smaller pieces
What is the sport called where you bounce a ball and throw it into a hoop high above the ground?
Basketball
How many sides does an octagon have?
Eight
This is not a nutrient, but it helps us to have good poos!
Fiber
This food is usually brown and sweet. If no sugar is added to it, it is very bitter.
Chocolate
What is the water in your mouth that makes food soft called?
Saliva
Name two benefits of exercise.
Answers many vary.
What is the largest planet in our solar system?
Jupiter
Bread, pasta, and rice are some foods that are high in this macronutrient.
Carbohydrates
Wheat
What is the job of the kidneys?
Gets rid of extra nutrients/waste OR
Filters our urine/pee
What is a benefit of stretching?
Answers may vary
Name all of the continents.
North America, South America, Europe, Africa, Asia, Australia/Oceania, Antarctica
This macronutrient has the highest amount of energy per gram.
Fats
This is an animal product that can be added to many dishes. It is high in both protein and healthy fats
Egg
In which organ are the nutrients of the food absorbed?
The small intestine
What chemical is made when we exercise or do sports?
Dopamine
Name 5 countries NOT in Asia
Answers will vary
If we eat too many of these we gain weight, if we don't eat enough of these we lose weight
Calories
These are foods that should not be eaten too often
Processed food/Food high in sugar
How do nutrients move around the body to get to the places they need to be?
By blood/the blood stream
What happens inside our brains when we move?
It grows new cells
Who painted the "Mona Lisa"?
Leonardo da Vinci/da Vinci