Food Groups
An apple
What is a fruit?
Protein foods help build our ______.
What are muscles?
Yoga is a ______ exercise.
What is stretching?
Running makes our ______ strong.
What is heart?
Broccoli
What is a vegetable?
Vegetables like carrots have vitamins that help us ______.
What is see?
Running is a ______ exercise.
What is cardio?
Exercise makes our muscles ______.
What is stronger?
Oatmeal
What is a grain?
Grains like pasta give us ______.
What is energy?
Push-ups are a ______ exercise.
What is strength?
Stretching helps our body ______.
What is bend or what is be flexible?
Grains are a source of__. Hint, it starts with carb...
Carbohydrates
Greek Yogurt
What is dairy?
Dairy foods give us calcium that helps our ______ stay strong.
What are teeth?
Swimming is a type of ______ exercise.
What is cardio?
Exercise helps our lungs take in more ______.
What is air?
What food group strengthens your teeth?
What is dairy?
Peanut Butter
What is a fat?
Healthy fats from foods like avocados help our brain ______.
What is think?
Balancing on a beam is a ______ exercise.
What is balance?
Moving your body every day helps your brain ______ in school.
What is focus?
What is the name of the disease you can get from having too much sugar?
What is diabetes?