Healthy Traditions
This country practices the habit of “Hara Hachi Bu”, eating until 80% full.
What is Japan?
This Italian carb is known for endless shapes:penne, ziti, ravioli, you name it.
What is pasta?
In India, eating with this hand is considered proper etiquette.
What is the right hand?
This African American cultural holiday celebrates family, community, and meaningful meals like Karamu.
What is Kwanzaa?
Eating kosher foods is a common practice for this religion.
What is Judaism?
This fermented Korean food boosts gut health and community bonding during kimjang.
What is kimchi?
This global staple food made from wheat is the base of naan, pita, and tortillas.
What is flatbread?
In France, this part of the meal is traditionally eaten last and often shared communally.
What is cheese?
This holiday marks the end of Ramadan and is celebrated with sweet foods like dates and pastries.
What is Eid-al Fitr?
Producing food in a way that is environmentally friendly, socially and economically equitable, while minimizing waste and protecting natural resources is known as_____________.
What is sustainability?
This Mediterranean staple is praised for heart health and comes from olives.
What is olive oil?
This Middle Eastern carb is rolled thin, baked fast, and traditionally prepared by women.
What is lavash?
At a formal Chinese dinner, seating is often arranged according to this.
What is hierarchy or seniority?
This Lunar New Year food symbolizes wealth because it resembles coins or gold ingots.
What are dumplings?
In this major world religion, cows are seen as sacred so beef is avoided for religious reasons.
What is Hinduism?
Name the Indigenous “Three Sisters” combination of crops found in the Americas.
This Southeast Asian noodle dish is stir-fried with tamarind and peanuts.
What is pad thai?
In Argentina, people often share this roasted meat dish as a social ritual.
What is asada?
During this Hindu festival of lights, many families share sweets like laddoos and barfi.
What is Diwali?
If your diet is entirely plant-based, you might identify with this ethical or environmental movement.
What is vegan?
This Indian spice is known for anti-inflammatory benefits.
What is turmeric?
This carb-heavy dish from Peru uses potatoes, which originated in the Andes.
What is causa?
In Japan, slurping your noodles is considered this.
What is a compliment to the chef?
This Caribbean Christmas drink, made with hibiscus, reflects African and island heritage.
What is sorrel?
Eating injera regularly might mean you have cultural roots in this African country.
What is Ethiopia?