Fruits
Vegetables
Healthy food
Unhealthy Food
Healthy Habits
1
It's green, red, or yellow.
_______ a day keeps the doctor away
Apples.
1
It is green and used as salads.
Lettuce.
1
You get a lot of vitamins when you eat this type of food.
Fruit.
1
A carbonated beverage with lots of sugar.
Soda.
1
Along with a healthy diet, it's important to get lots of _________. (Examples: running, walking and weight lifting.)
Exercise.
2
True/False
Avocado is a fruit
True
2
It can be white, yellow, or red, and sometimes makes people cry when cutting it.
Onion.
2
This is rich in calcium and is good for your bones.
Milk.
2
Dentists don't recommend eating these all of the time.
Sweets or candies.
2
You should _______ your teeth in the morning and before bed.
Brush.
3
It is yellow, sour and makes a drink for the summer.
Lemons.
3
It is green and looks like a tree or bush
Brocolli.
3
Pick with one is healthier: drinking water or drinking coke.
Drinking water.
3
It is a dessert that you eat with milk. It can be chocolate chip, oatmeal, or sugar.
Cookie.
3
We drink lots of ____ to stay hydrated and healthy.
Water.
4
This berry is red and has green leaves on top
Strawberry.
4
It's orange and rabbits like then
Carrots.
4
This comes from a chicken. You can eat it fried, scrambled, poached or in an omelet.
Egg.
4
Give an example of fast food
Fast food or Junk food.
4
You have to __________ at least 7-8 hours every night
Sleep.
5
Rich in Vitamin C, it is also an orange color.
Orange.
5
These vegetables grow underground, are dirty and have to be cleaned before they can be eaten. We use them to do chips
Potato.
5
Name 2 fruits and 2 vegetables.
5
This is crunchy and made from potatoes. It can be plain, barbecue, or ranch flavored.
Chips.
5
You go to this person once a year for a check up or when you are feeling sick.
Doctor.
6
It grows on trees, is yellow and monkeys like to eat it.
Bananas.
6
These vegetables are crunchy and can be red, yellow, or green. Sometimes are found as pizza toppings.
Peppers.
6
Is cottage cheese a healthy or unhealthy food?
Cottage cheese is a HEALTHY FOOD. It is low in calories and low in fat.
6
Is bacon considered to be a healthy or unhealthy food?
Bacon is an UNHEALTHY FOOD. While it tastes good bacon contains a high amount of fat in each slice.
6
How many meals a day should you eat?
Recommended 3 meals a day.
