Fruits
It's green, red, or yellow. Can be sour or sweet.
Apples.
A long thin vegetable that has a dark green skin and is white inside. It is usually eaten raw in salads
Cucumber
Apples, oranges, and bananas belong in this food group.
Fruits.
A fizzy drink with lots of sugar.
Soda.
We should drink lots of ____ to stay hydrated and healthy.
Water.
A small dark-blue fruit that grows on a bush in a forest.
Blueberry.
It can be white, yellow, or red, and sometimes makes people cry when cutting it.
Onion.
This is rich in calcium and is good for your bones.
Milk.
Dentists don't recommend eating these all of the time.
Sweets or candies.
You should eat _____ every morning. It is the most important meal of the day.
breakfast.
It is yellow and sour. It is used for drinks.
Lemons.
It is green and looks like a tree.
Broccoli.
Another term for "milk products"? (cheese, yogurt, milk)
Dairy products.
It is a dessert that you eat with milk. It can be chocolate chip, oatmeal, or sugar.
Cookie.
Along with a healthy diet, it's important to get lots of _________. (Examples: running, walking and weight lifting.)
Exercise.
It is red and has little seeds.
Strawberry.
It's orange and crunchy.
Carrots.
This comes from a chicken. You can eat it fried, scrambled, poached or in an omelet.
Egg.
Another name for food that is usually unhealthy.
Fast food or Junk food.
Exercise, healthy diet, and enough _______ are important for your health.
Sleep.
Rich in Vitamin C, it is also a color.
Orange.
These vegetables grow underground, are dirty and have to be cleaned before they can be eaten.
Potato.
What 3 important things do vegetables contain?
It contains vitamins, minerals and fiber.
This is crunchy and made from potatoes. It can be plain, barbecue, or ranch flavored.
Chips/ Crisps
What should people do if they want to lose weight?
Do exercise every day, eat less sweets, more vegetables, sleep enough, eat balanced diet, drink water.