Healthy eating
Cooking techniques
Kitchen basics
100

Everyone should eat 5-10 servings of this per day

Fruits and vegetables

100

You do this to prevent food from sticking to the pan when frying

Add oil

100

Used to remove hot pans from oven

Oven mitts
200

A fruit that is yellow and high in potassium

Banana

200

Another term for "dicing" an ingredient

finely chop

200

You need to do before cooking or eating fruits or vegetables

Wash them

300

Difference between vegan vs vegetarian

Vegan: does not eat any meat, egg, or dairy products

Vegetarian: does not eat meat, but eats eggs and dairy products

300

Temperature that makes the water boil

100 degrees

300

Kitchen tool used to measure liquids accurately

measuring cups

400

Healthiest way to cook vegetables

Steaming

400

3 ways to cook eggs

Scrambled, boiled, sunny-side up

400

Another term for the ingredient "sodium"

Salt