Food Trivia
This fruit keeps doctors away, according to a famous saying.
What is an apple?
This nutrient is the body's main source of energy.
What are carbohydrates?
Canada's Food Guide recommends making this drink your beverage of choice.
What is water?
You should wash these before preparing food.
What are hands?
This sweet substance is made by bees.
What is honey?
These tiny fruits are packed with antioxidants and are often blue, black, or red.
What are berries?
This nutrient helps keep your digestive system healthy.
What is fibre?
Eating a variety of foods from different food groups is called a _____ diet.
What is balanced?
This appliance should keep food at 4°C (40°F) or below.
What is a refrigerator?
This culinary process combines two liquids that normally do not mix, such as oil and vinegar.
What is emulsify?
This country is famous for inventing pizza.
What is Italy?
Found in foods like blueberries, dark chocolate, and spinach, these substances may help reduce oxidative stress in the body.
What are antioxidants?
This meal is often called the most important meal of the day.
What is breakfast?
Raw chicken should be kept separate from other foods to prevent this.
What is cross-contamination?
This process occurs when sugar is heated and turns brown, creating a rich flavor.
What is caramelization?
The world's most consumed beverage after water is this drink.
What is tea?
This nutrient is essential for growth and repair of body tissues and is made up of amino acids.
What is protein?
Reading this part of food packaging can help you compare products.
What is the Nutrition Label?
Leftovers should generally be refrigerated within this many hours.
What is 2 hours?
This process makes milk safe by heating it to kill harmful bacteria.
What is pasteurization?
This fruit is technically a berry, while strawberries and raspberries are not.
What is a banana?
This type of fat is found in foods such as olive oil, avocados, and many nuts and is considered heart-healthy.
What is unsaturated fat?
This practice involves paying attention to hunger and fullness cues while eating.
What is mindful eating?
This food safety principle means that foods should spend as little time as possible in the danger zone.
What is time and temperature control?
This process uses yeast to make bread rise.
What is fermentation?