Show:
measuring
cooking and storing foods
my plate
vitamins and minerals
burns and cuts
100
How do you measure sugar
What is spoon in and level off
100
When in Doubt______ it _____!!!!!!
When in doubt Throw it Out!!!!!!
100
make half your plate________ and __________.
What is fruits and veggies
100
what are the fat soluable vitamins
What is KADE
100
The best way to put out a grease fire.
What is 1. cover with a lid 2. baking soda 3. fire extinguisher
200
what two measuring cups can you use to make 3/4 cup
What is 1/2 and 1/4 cup measures
200
how do you reach items on a high shelf
What is use a step stool
200
make _______ your grains ________ grains.
What is half and whole
200
what is the main function of vitamin c
What is heals wounds
200
what is the more dangerous knife dull or sharp
What is dull
300
one gallon equals how many quarts
What is 4 quarts
300
what is the safest way to thaw frozen foods?
What is 1. put it in the refrigerator 2. put it under cold water 3. microwave it
300
what does nutrient dense mean
What is full of nutrients
300
what is the function of an electrolyte
What is fluid balance in the body
300
what should you do first if someone is being shocked
What is turn off the main power source
400
12 tablespoons equals how many cups
What is 3/4 cups
400
why will foods not brown in a microwave
What is no dry heat
400
what are the three types of fat?
What is 1. saturated 2. Polyunsaturated 3. monounsaturated
400
what is the second name of vitamin b2
What is Riboflabine
400
how should you lift the pan of hot steamy food
What is away from your face
500
one gallon equals how many tablespoons
What is 576 tablespoons
500
what is the temperature danger zone?
What is between 41 and 135 degrees F
500
monounsaturated lower or higher ldls
What is lowers
500
what are the three electrolytes
What is 1. Sodium 2. Chloride 3. Potassium
500
what should you never put on a grease fire?
What is 1. water 2. sugar 3. flour 4. more grease