Show:
Vocabulary
Pronunciation
Vegetarianism
Healty Food
Phrases
100
Kohlehydrate
What is carbohydrates in German?
100
Fettleibigkeit
Pronunce the word "obesity".
100
Define the word "vegetarian"!
A person who doesn't eat any animal products.
100
What is junk food?
Food with a very low nutritional value.
100
Du solltest wenig Süßigkeiten essen.
You should eat few sweets.
200
fettleibig
What is obese in German?
200
Hülsenfrüchte
Pronunce the word "pulses".
200
Which types of vegetarianism do you know?
ovo-lacto, flexitarians, lacto-vegetarians, vegans, fruitarians
200
Mention three different food items you consider healthy!
fruits, vegetables, water, whole meal products
200
Trinke viel Wasser anstelle von Limonaden!
Drink plenty of water instead of fizzy drinks (sodas/pops/sugary drinks).
300
Portion
What is serving in German?
300
Balaststoffe
Pronunce the word "fibre"
300
Mention three reasons for becoming a vegetarian!
Animal rights, environment, taste, belief
300
Describe the food pyramid!
It is a modle used to provide guidelines for a healthy nutrition. The pyramid consits of different levels. Food items that show up at the bottom layers should be eaten more often than those at the top level. Usually the bottom level consists of vitamins, the next is carbohydrates followed by dairy products, fats and finally sugar (as in sweets).
300
Sie hat wenig Zeit, daher kauft sie häufig Fertiggerichte.
She has little time therefore she often buys convenience food.
400
Vollwertkost
What is whole food / whole meal products in German?
400
Veganer
Pronunce the word "vegan".
400
What are the difficulties vegetarians are faced with?
reactions of family and friends, few vegetarian dishes offered in restaurants, making sure to cover all nutritional needs
400
What else leads to a healthy life style (other than a healthy nutrition)?
getting enough exercise (doing sports regularly), getting enough sleep, sozializing, drinking enough water/tea, reducing stress at work, drinking little alcoholic drinks, using no drugs (including cigarettes)
400
Nahrungsergänzungsmittel können eine gesunde Ernährung nicht ersetzen.
Supplements cannot substitute for a healthy diet.
500
Nährstoffe
What is nutrient in German?
500
Milchprodukte
Pronunce the word "dairy products".
500
How is living on a vegetarian diet helping to save the environment?
Breeding animals needs more resources than growing corn or vegetables. Animals excrements produce methan gas. Tropical forests are copped down to grow soya to feed the cattle.
500
What can obesity lead to?
depression, cardiovascular problems, diabetes, bullying, heart deseases, hypertension, high blood pressure, joint problems
500
Konsumiere weniger Kristallzucker, ungesättigte Fette und Salz.
Consume less refined sugar, unsaturated fat and salt.