How to Measure
Basic Nutrients
Equivalents
Defining Terms
Food-borne illnesses
100
How would you measure flour?
What is spoon in and level off.
100
What nutrient provides energy, has vitamins K, A, D, and E, is a heat regulator, and promotes healthy skin?
What is Fat.
100
How many teaspoons does one Tablespoon equal?
What is 3 tsp.
100
To sprinkle or lightly coat with a powdered substance, often with crumbs or seasoning is what?
What is to flour.
100
What can you get from eating raw eggs?
What is salmonella.
200
What do you scoop and level off?
What is sugar.
200
What is the main function of protein?
What is build and repair body tissues.
200
1 pint equals how many cups?
What is 2 cups.
200
What is to cream?
What is to work sugar and fat together until the mixture is soft and fluffy.
200
What do you get from human mucus? (sneezing, coughing, etc.)
What is staph.
300
How do you measure brown sugar?
What is spoon in, pack down and level off.
300
What nutrients have 4 calories per gram? (There is two)
What is Carbs and Proteins.
300
16 Tablespoons is equal to how many cups?
What is 1 cup.
300
What is mincing?
What is to cut food into the smallest possible pieces.
300
What food do you get E. Coli from?
What is undercooked ground beef.
400
What do you pack into a dry measuring cup and level off?
What is shortening.
400
What is the main functions of Vitamins and Minerals?
What is regulates body functions.
400
1 cube of butter equals what of a cup?
What is 1/2 c.
400
What is cooking by the vapor produced when water is heated to the boiling point?
What is to steam.
400
What does botulism come from?
What is improperly canned foods.
500
How do you measure Oil/Milk/Water?
What is measure in a liquid measuring cup on a level surface at eye level.
500
What nutrient regulates body temperature, carries waste products, carries water soluble vitamins, and prevents dehydration?
What is water.
500
1 cup equals how many fluid ounces?
What is 8 fl. oz.
500
What is when you rub food on a surface with sharp projections?
What is to grate.
500
What can you get Hepatitis from?
What is feces / not washing hands after using the bathroom.