common sense
in-class presentations
food for mental health
Micronutrients
Food around the World
99

Causes high sugar levels.

what does sugar do to your sugar levels?

99

its packed with essential vitamins minerals and tie antioxidants  

what are the benefits of inclduing more fruits and vegatables in your diet?

99

This small blue fruit is a type of berry that help you focus.

What are Blueberries?

99

salt 

what is sodium?

99

sushi is originated by this Asian country surrounded by the pacific ocean.

What is Japan

200

If you have an to peanuts, what type of nut should you be aware not to eat.

What is a peanut?

200

Jaihoon, Kiram and mohamad made this presentation

what is food poisoning?

200

This yellow fruit is high in potassium and can is good for your mood.

What is a Banana?

200

The body's main fuel source.

what do Carbohydrates do to your body?

200

This is a very popular Italian dish that consists toppings, cheese, tomato and dough.

What is pizza

300

Too much consumption of these two nutrients can cause weight gain and can cause health problem.

what are sugars and fat?

300

 its when a food goes bad or expired

what is food recalls.

300

This type of nut shaped like a brain, is rich in fatty acids and good for mental health.

what are walnuts?

300

builds and repair muscles.

what does proteins do to your body/

300

This country is known for curry and spices in Asia.

What is India

400

how many calories should the average adult intake by eating food?

what is about 1800 to 2,500 calories?

400

Jayden and Orion made this presentation.

What is Diabetes?

400

Known as the "sunshine vitamin", is essential to plants on land.

what is vitamin D?

400

Helps the body absorb vitamin.

what do fats do to your body?

400

An Italian dish that  is made up of pasta, sauce and cheese.

What is lasagna?

500

This method of moving burns a lot of excess calories and is good for you.

What is Exercise/Working out?

500

This disease is also known as "the winter vomiting bug"

what is Norovirus?

500

Foods like bread and oatmeal fall into this category. 

What are whole grains?

500

moves nutrition's and waste around the body's cell.

what does potassium do to your body?

500

This unhealthy snack has lots of sugar and has cocoa in it.

What is Chocolate?