Food Safety
The first thing you do before cooking
What is hand washing?
What is a marinade?
What is Taste, Mouthfeel, Aroma?
These are the five food groups that make up MyPlate.
The first thing you should do before cooking.
These are the 4 basics of food safety
What is to clean, separate, cook, and chill?
An Asian technique for cooking meat and vegetables quickly so they retain their texture and flavor and requires food to be cooked at a medium-high heat with constant stirring in little oil.
These are the five flavors that make up how food tastes.
This is the important half of the MyPlate
What are fruits and vegetables?
After you wash your hands, but before you begin cooking, you should do this with your teammates.
What is reading the recipe?
These should face in when cooking to keep food from falling off the stove and onto the floor
What are pot/pan handles?
This technique browns the surface of the food to create a crust, which helps to seal in the juices and flavor of the food.
What is searing?
This flavor balances sourness, bitterness, and spice and enhances saltiness
What is sweet?
What is a whole grain?
When adding these to a dish, you want to put them in a separate bowl first to mix them.
What are eggs?
165 is the food temperature this food should reach to safely eat
What is the proper temperature for poultry?
Toasting them in a pan or skillet before using them in a recipe which brings out the essential oils in the spices, intensifying their flavors and aromas.
This flavor balances sweetness and saltiness.
What is bitter?
Your age group should have about 2 cups of this food every day.
What is fruit?
When using a knife, this technique is done to help chop foods and avoid cutting fingers.
What is rocking?
If a cut or burn happens while cooking, this is what you put on to keep what you are handling safe.
What are gloves?
This technique requires cooking foods quickly on high heat in a small amount of fat.
What is sauteing?
This enhances others flavors and brightens the dish.
Your age group should have 3 cups of this each day.
What is a vegetable?
This is the process of putting food in a brine, which is a salt or vinegar solution.
What is pickling?