Definitions
Compounds that block lipid peroxidation and other oxidative reactions, thereby maintaining freshness and prolonging the shelf lives of food products.
What are the building blocks of protein?
Amino acids
What three letters do Carbohydrates end with?
-ose
What type of nutrients are Vitamins and Minerals
Micronutrients
What is the most common lipid in food
Triacylglycerols
what are enzymes
A substance that acts as a catalyst in living organisms, regulating the rate at which chemical reactions proceed without itself being altered in the process.
How are amino acids linked together to form proteins?
Covalent Peptide bonds
What elements make up Carbohydrates?
Carbon, Hydrogen, Oxygen
How many essential Vitamins are there
13
Are saturated fats or unsaturated better for you
unsaturated
what is glucose and what is it made of
Glucose is a sugar with the molecular formula C₆H₁₂O₆. Glucose is overall the most abundant monosaccharide, a subcategory of carbohydrates.
What elements are proteins made of?
Carbon, Oxygen, Nitrogen, Hydrogen, Sulfur, Phosphorous.
Name three types of Carbohydrates
Starches, Sugar, Fiber
What is the difference between Vitamins and Minerals
Vitamins are organic and come from plants, Minerals are inorganic and come from the earth
What are the 5 main types of lipids
fatty acids, glycerolipids, glycerophospholipids, sphingolipids, and sterols
What is lactose
A disaccharide composed of two monosaccharides: D-glucose and D-galactose molecules joined in a β-1,4-glycosidic linkage [4].
Why does your body need protein?
Build and repair muscle and bones, make enzymes and hormones.
Why are Carbohydrates essential in DNA production?
part of the structure of nucleic acids consists of carbohydrate.
Does the body need all Vitamins and Minerals
The body needs all the vitamins, but not all minerals
What are lipids made of?
a glycerol backbone, 2 fatty acid tails (hydrophobic), and a phosphate group (hydrophilic).
What is starch
A soft, white, tasteless powder that is insoluble in cold water, alcohol, or other solvents. The basic chemical formula of the starch molecule is (C6H10O5)n. Starch is a polysaccharide comprising glucose monomers.
What is one of the biggest difference between animal protein and plant protein?
Animal proteins are complete proteins whereas plant proteins are incomplete. That means animal proteins have the nine essential amino acids our bodies need, whereas plant proteins don't contain them all within one source.
What happens in your body when you eat Carbohydrates?
your body breaks them down into simple sugars, which are absorbed into the bloodstream. As the sugar level rises in your body, the pancreas releases a hormone called insulin. Insulin is needed to move sugar from the blood into the cells, where the sugar can be used as a source of energy.
Name some roles of Vitamins and Minerals
Name 6 roles of lipids
storing energy, maintaining body temperature, cushioning vital organs, regulating hormones, transmitting nerve impulses, and transporting fat-soluble nutrients.