MyPlate
Which MyPlate group do bananas belong in?
What is a fruit
Where does the first step in digestion take place?
What is the mouth (teeth and saliva)
What is a healthy dairy product you can drink?
What is milk
What is the information we find on food or drink labels called?
What is nutrition label OR food label
Rice and bread belong in which food group?
What is grains
Which MyPlate group does broccoli belong to?
What is vegetables
Where does food mix with digestive juices to break down food into a brown sludge?
What is the stomach
Which choice is the healthiest:
a. Chocolate milk
b. Strawberry milk
c. Lemonade
d. 1%/skim milk
What is 1%/skim milk
How do we know when a food or drink is going to go bad and not be safe to eat or drink?
What is the expiration date
Name 5 fruits
Which MyPlate group does cheese belong in?
What is the 10-inch tube that moves food from the back of your throat to the stomach called?
What is the esophagus
Eggs belong to which food group on MyPlate?
What is protein
This part of label tells how much a person should eat:
a. Nutrition facts
b. Serving size
c. Expiration date
What is serving size
What are foods high in fat, sugar, and salt called?
What is junk foods
Which MyPlate group does bacon belong in?
What is protein
Which is longer, the small or large intestine?
What is the small intestine
Protein builds strong ________.
What is muslces
True or False: It is against the law to NOT have a nutrition label on food or drink.
Multiple choice: Carbohydrates _______________.
a. Gives our body energy.
b. Helps our skin and eyes.
c. Makes bones stronger
What is gives our body energy
What 2 MyPlate groups does rice and apples belong to?
What is grains and fruits
Which part of the digestive system is like a sponge and absorbs all the nutrients from the food for the body?
What is the small intestine
What are the parts of food our bodies need?
When we see SODIUM on a nutrition label, what does that word mean?
What is salt
Name 2 foods that can help me get strong bones.
What is.....
Cheese, milk, yogurt, any dairy product, or green vegetables.