Nutrition
Who am I?
Fruits
Veggies
Misc.
100

This nutrient, found in nuts, avocado, and dairy products, helps support cell growth 

Fat

100

I am a snack that you may have at the movies, and I can be good for you! I have a lot of fiber 

Popcorn

100

What fruits grow in bunches?

Bananas and grapes

100

What do rabbits eat that grow in the ground?

Carrots

100

Whats a red soup that goes well with grilled cheese? 

Tomato soup 

200

This type of food, typically used to make sandwiches, has lots of iron 

Whole wheat bread

200

I am a squash that starts with the letter Z

Zucchini 
200

The only fruit with seeds on the outside

Strawberry

200

This vegetable grows on vines and its name is often used to describe something you might do to a bug 

Squash

200

You should drink at least 64 ounces of this a day

Water

300

Beans & oatmeal are good sources of this substance that helps food pass through the body

Fiber
300

I am used to make hummus 

Chickpea

300

There are many varieties of this fruit including gala, granny smith, and honeycrisp

Apple

300

This vegetable gives you good eyesight and can be used to make a kind of cake 

Carrot

300

I am high in protein and low in fat. I am caught in seas and oceans 

Fish

400

Which has more nutritional value (is healthier) spinach or iceberg lettuce? 

Spinach

400

I am a mushy and hot healthy breakfast food 

Oatmeal

400

Name a fruit that comes from a very tall tree with a very hard outer shell. Inside, it's white with water

Coconut

400

This vegetable is also a letter of the alphabet 

Pea (P)

400

This is a way to dispose of and recycle food waste in an environmentally friendly manner 

Compost 

500

Which nutrient is found in beef, chicken, fish, eggs, tofu, and beans 

Protein 

500

I am America's favorite flavor of ice cream

Vanilla 

500

I am a fruit with a large single seed in the middle

Avocado

500

What food tastes great in pie and can be decorated to look like a scary face? 

Pumpkin 

500

What do you call food that has been changed from its original form to something else

Processed food