Fruits
One of these a day keeps the doctor away.
What is an apple
This vegetable is flowery, green, and high in carotene.
What is broccoli
Pork, beef, lamb, and veal are all classified as __________.
What is red meat
This pellet can be wild, whole grain, or white.
What is rice
This fruit is often mistaken for a vegetable.
What is a tomato
This vegetable is sweet and sometimes used in a cake.
What is a carrot
Rich in omega-3 fatty acids.
What is fish
A major plant-based ingredient of bread
What is wheat
This fruit turns into raisins when dehydrated.
What is a grape
This vegetable is orange, and one of the three sisters: beans, corn, and _____.
What is a squash
This type of bean curd is often the main source of protein in vegan and vegetarian diets.
What is tofu
Has the highest possible glycemic index rating at 100.
What is white bread
This berry is grown all over North America and is named for its colour.
What is a blueberry
Harvested in late summer, this vegetable has many varieties including: peaches and cream, ruby queen, and cattle.
What is corn
Shaped and named for an important organ in your body; can be red or white.
What are kidney beans
You can bake them in cookies, eat them with granola, or boil them until they are "rolled".
What are oats
Also known as the "alligator pear," this fruit is hailed as a superfood and is often spread on toast.
What is an avocado
The main ingredient in borscht, which gives the soup its distinctive red color.
What is a beet
A key ingredient in hummus
What are chickpeas
More of a seed than a grain, it has become a popular substitute for rice.
What is quinoa