nutrients
fats
which nutrient is the slowest to digest?
My plate
a rule that determines how you should portion your plate
lysteria
fetus
an unborn offspring of a mammal, in particular an unborn human baby more than 8 weeks after conception
carbohydrate
which nutrient is needed to have the most energy throughout the day?
Food preparation techniques
involves safety, utensils and proper cooking
neural tube defects
what are defects that affect the baby's brain and spinal cord?
hypertension
blood pressure diseases that commonly occurs is the blood pressure is above 180/120
water
which liquid is the main resource of the body to keep the body functioning properly?
food allergies
an unpleasant and dangerous immune system reaction after a certain food is eaten
3rd trimester
which trimester does the fetus fully develop?
Trimester
a period of months, mainly as a division of the duration of pregnancy
protein
dietary guidelines for Americans
for Americans provide nutritional advice for Americans who are healthy or at risk for chronic diseases
alcohol, tuna, and foods high in fat
what are the main foods to avoid during pregnancy
high salt, fat, and cholesterol diet
what are the 3 main causes of hypertension
protein
which nutrient does the human body has over 20 different combinations in amino acid?
peanuts
what is the most common foods that result in an unhealthy reaction in the immune system
folic acid
which nutrient is needed to reduce the risk of neural tube defects and other birth defects?
2nd trimester
which trimester is when over the counter medications are safe?