Show:
Nutrition
Pregnancy
Vocabulary
Food Sustitutions
Miscellaneous
100
What is it called when a food is fried quickly with a small amount of hot fat?
What is Saute?
100
You should avoid this food while pregnant because it has Mercury in it
What is Fish?
100
Range of temperature when pathogens grow and multiply from 41 degrees to 135 degrees
What is Temperature Danger Zone?
100
Can be substituted for mayo
What is Plain Yogurt?
100
Needed to make DNA during pregnancy
What is Folate?
200
What half of your grain consumption should be based on My Plate guidelines.
What is Whole Grains?
200
A pregnant women should consume this for her baby to have strong teeth and bones
What is Calcium?
200
A blender, slow cooker, microwave oven, and a sandwich toaster are all examples of what?
What is a Small Appliance?
200
Can be substituted for vegetable oil
What is Applesauce?
200
A period or term of 3 months during a pregnancy
What is Trimester?
300
Where the food the body does not need goes and extracts water and salt from solid wastes before they are eliminated from the body
What is the Large Intestine?
300
25 to 35 pounds of weight gain during pregnancy is considered what?
What is Normal Weight Gain?
300
A condition marked by a deficiency of red blood cells or of hemoglobin in the blood, resulting in pallor and weariness
What is Anemia?
300
Can be substituted for heavy cream
What is Tofu?
300
The organ responsible for supplying the baby with adequate nutrition
What is the Placenta?
400
The five categories of My Plate
What is Fruits, Vegetables, Protein, Grains, Dairy?
400
Builds red blood cells for the fetus
What is Iron?
400
From conception to eight weeks the baby is considered a what?
What is an Embryo?
400
Can be used instead of salt
What is Herbs and Spices?
400
If a mother delivers her baby before 37 weeks, what is the baby considered?
What is Premature?
500
Vitamin that makes red blood cells and is important during pregnancy
What is B6?
500
Occurs to the mother because of low iron
What is Constipation?
500
The common term used during pregnancy to describe how far along the pregnancy is.
What is Gestational Age?
500
Can be substituted for sour cream
What is Plain Yogurt?
500
The most common food allergies in children
What is Peanuts, Milk, Nuts, Eggs, and Wheat?