Type of Vegetables
This type of vegetable includes broccoli and cauliflower.
What are flowers?
Bell peppers and tomatoes are good sources of this vitamin that helps the immune system.
What is vitamin C?
This type of vegetable, like potatoes, should not be stored in the fridge.
What are tubers?
This vegetable is actually a type of fungus.
What is a mushroom?
This cooking method uses boiling water to gently cook vegetables without direct heat.
What is steaming?
Onions and garlic belong to this group.
What are bulbs?
Many vegetables contain this nutrient that helps digestion and keeps you full.
What is fiber?
Vegetables should be stored in this kind of bag to allow moisture to escape.
What is a perforated plastic bag?
Some vegetables like baby corn and cherry tomatoes are called this because they are picked when small.
What are baby vegetables?
When you cook vegetables in a frying pan with little oil, it’s called this.
What is sautéing?
Beans, corn, and peas are this part of a plant.
What are seeds?
Leafy greens provide this vitamin, important for blood clotting.
What is vitamin K?
Green spots on potatoes may contain this toxic compound.
What is solanine?
This sea vegetable is used to wrap sushi.
What is nori?
Cooking vegetables in a small amount of water at a low temperature is called this.
What is simmering?
Carrots, beets, and radishes are stored in this part of a plant.
What are roots?
This antioxidant found in tomatoes may reduce the risk of cancer.
What is lycopene?
Onions should not be stored next to this vegetable because it absorbs moisture.
What are potatoes?
This strong-smelling bulb is often used in Mediterranean and Asian cuisine.
What is garlic?
Vegetables cooked with high heat on a grill for a smoky flavor are cooked this way.
What is grilling?
The potato is the most common example of this underground vegetable type.
What is a tuber?
Vegetables are naturally low in these three things, making them a healthy food choice.
What are fat, sodium, and cholesterol?
This factor helps determine a vegetable’s quality by looking at its color and texture.
What is ripeness?
These vegetables, like spinach and lettuce, are eaten raw and are called this.
What are salad greens?
This method preserves the most nutrients when cooking vegetables.
What is microwaving?