Fats
Avocados are unhealthy fats, True or False?
False!
What is a vitamin found in oranges?
Vitamin C
Where do you get most of your hydration?
From foods
What are some proteins that have carbs too?
Beans, tofu, temph, and quinoa
Pasta is a carbohydrate, but what kind?
Simple Carbohydrate
What are the 3 types of fats?
Saturated, Unsaturated, and Trans
This Mineral is found commonly in dairy products
Calcium
What is waters name on the periodic table?
H2o
Eggs aren't a protein, true or false?
False
Carbohydrates have what effect on your body?
Boost your mood and give you energy
What kind of fat is an Avocado?
Saturated
This Vitamin is good for your eye sight
Vitamin D
How much water do humans have in them?
60%
What is the most commonly eaten protein? (worldwide)
Pork
Whole grain products are great for energy, True or False?
True
In the eighties, what were fats associated with?
Being bad for you
What is the most common mineral deficiency in the world?
Iron
What is the name of the series that involves mermaids and a 'Mako Pool' ?
H2o Just Add Water
When did people start eating proteins?
2.6 million years ago.
White bread is what kind of carb?
Simple Carbohydrate
What is a common oil used for healing dandruff problems for a short period of time, but also is a saturated fat?
Coconut oil
What is the most popular Vitamin found on Mars?
Vitamin D
What are the most common vitamins and minerals in water?
Zinc, Sodium, Potassium, Magnesium, iron, calcium, and bicarbonate.
What macronutrient is protein made of?
amino acids
What are the most eaten carbohydrates in the world?
Cereal and root crops