FRUITS
"An _________ a day keeps the doctor away!" This fruit comes in many varieties and colors and can be enjoyed alone or in a dessert such as pie. Yum!
Apple
10 Jumping Jacks
Rabbits enjoy eating this type of orange vegetable.
Carrots
Perform your favorite dance move
This protein is the biggest part of Thanksgiving Dinner.
Turkey!
Jump and clap over your head five times
This grain can come in the form of white or wheat and is an important component of a sandwich.
Bread
Raise the roof 5 times
Name 3 different foods that fall under the dairy category.
Milk, yogurt, cheese, ice cream, etc.
Five scissor jumps
If the peel of this fruit is left on the ground, you might slip and fall!
Banana
Balance on one foot for 10 seconds
This vegetable is green, small and comes in pods.
Peas
5 Arm Circles
Cashews, almonds and pistachios are all examples of this type of protein.
Nuts
Five of any exercise
Linguine, spaghetti, penne and angel hair are all types of this particular grain.
Pasta
Free Space!
This dairy product is found on pizza- yum!
Cheese
Elbow to opposite knee five times
Popular in the summertime, this fruit is green on the outside and pink on the inside with black seeds.
Watermelon
5 Push-Ups
Jalepeno is one type of this veggie.... be aware, they are HOT!
Peppers
Hop on one foot 10 times
This protein-packed food item can come in the form of scrambled, boiled or poached.
Eggs
Wave Hi to three friends
Name 2 different breakfast foods that are grains.
Pancakes, waffles, bread, muffins, biscuits, etc.
Act like you are playing your favorite sport
Name one dessert food that contains dairy.
Milkshake, ice cream, etc.
Tell your neighbor your favorite desert
This fruit is also a name for a color.
Orange
10 Squats
This vegetable looks like broccoli, but it is white in color.
Cauliflower
5 Sit-ups
Salmon, cod and trout are examples of this type of protein.
Fish
3 Burpees
This grain is a staple in Asian diets and can come in the form of "brown" or "white."
Rice
5 High Knees
Name two different types of cheeses.
American, Mozzarella, Provolone, Colby Jack, Cheddar, etc....
Flex your muscles
This food item is often thought of as a vegetable, but it is actually a fruit. Hint: we enjoy this fruit in many forms such as pasta sauce and ketchup.
Tomato
Jump 10 times
Name 3 vegetables that are green in color.
Broccoli, spinach, peas, green beans, lettuce, etc.
Do the Floss Dance
Name a protein that is commonly eaten at breakfast, lunch and dinner.
Breakfast- sausage, eggs, etc. Lunch- hot dogs, hamburger, etc. Dinner- Steak, chicken, turkey, etc.
Do the dead buffalo
The best type of grain for you is ________ grain.
Whole
Touch your toes five times
Milk is a good source of ________, which helps us have strong bones.
Calcium
Free Space!