Protein
What food is the biggest part of thanksgiving dinner.
What is turkey?
This keeps the doctor away.
What is an apple?
Name 1 food or drink from the Dairy group?
Milk, cheese, yogurt, etc.
Name a food from the vegetable group.
Any vegetable...corn, peas, broccoli, carrots, etc.
Rocky road, vanilla, chocolate are a type of this.
Ice cream
Made scrambled, fried, or poached.
What are eggs?
This yellow fruit that monkeys like to eat will give you potassium.
What is a banana?
True or False? Candy is one of the food groups.
False--Vegetables, Fruit, Protein, Grains, Dairy
This vegetable looks like a little tree and is part of the dark-green vegetable subgroup.
Broccoli?
Pizza would be dull without it.
What is cheese?
What are cashews and almonds?
Nuts
it is also a color and gives you vitamin C.
What is an orange?
Name 2 of the 5 Food Groups.
Vegetables, Fruit, Protein, Grain, Dairy
This yellow vegetable grows on ears or on cobs
Corn
People eat cereal with or without it.
What is milk?
Salmon, trout and cod are three kinds of what?
Fish
True or False? Fruits are naturally low in fat, sodium, and calories.
True
True or False? You should try to eat a variety of vegetables.
True
True or False? It is better to eat raw vegetables than cooked vegetables?
True--vegetables lose some of their vitamins when they are cooked.
How many cups of dairy should we have each day? 3, 8, 12
3 cups
A vegetarian could eat this to get protein
What are beans, nuts, eggs, tofu.
A 14 year old boy needs how many cups of fruit per day? 2, 5, 10.
2 cups
Name 2 foods from the Protein group
Meat, fish, nuts, seeds, eggs
Name a vegetable from the Red-Orange Vegetable subgroup.
What are carrots, pumpkins, bell peppers, squash, etc.
What is calcium good for? Your lungs, your bones, or your eyes?
Your bones.