Veggies
Fruits
Grains
Dairy
Protein
Fat
Potpourri
100
Name one "vegetable" we tasted that is actually a fruit. 

Cherry tomato
Bell Pepper

100

This fruit can have as many as 200 seeds!

Strawberry


100

This grain can grow to be 30x its original size!

Popcorn

100

This contains lots of probiotics (good bacteria that can help prevent and overcome disease), and is created using milk.

Yogurt

100

This great source of protein grows on trees!

Almonds

100

Name one food that has healthy fats. 

Examples: salmon, olives, sunflower seeds, avocados, almonds....

100

What was your favorite food you tried during this unit, and why was it your favorite?

Open ended!

200

This vegetable reduces skin inflammation and contains folic acid. 

Cucumber

200

Name one fruit that is high in antioxidants. 

Blueberry
Blackberry

200

This was invented by a doctor in New York, and boasts January 21 as its official day.

Granola

200

It takes about ten pounds of milk to create one pound of this!

Cheese

200

This is a SUPERFOOD and despite its name, it doesn't actually originate in Greece.

Greek yogurt

200

Name the food:

This is a SUPERFOOD! It has food fats, and it is technically a fruit! 

Avocado

200

Name a brand of chips

So many options

300

This "root" vegetable contains many B vitamins and beta-carotene. 

Carrots

300

This fruit has over 2,500 varieties, and it is the official fruit of Minnesota, New York, Vermont, Washington, West Virginia and Illinois.  It is also extremely high in fiber.

Apples

300

The American Heart Association recommends eating 6 to 8 servings of these per day. 

Whole grain foods

300

According to legend, the first version of this was accidentally created 4,000 years in an animal stomach!

Cheese

300

The animal that provides this meat was domesticated in Mexico.  It also has 24 grams of protein!

Turkey

300

This food is very high in vitamin E as well as other antioxidants.  They grow on a tree, and flourish throughout the Mediterranean. 

Olives

300

What does it mean to be ambidextrous? 

You can use both your hands equally well (you're not necessarily right or left-handed).

400

Italian immigrants brought this veggie to U.S. soil in the 1800s. 

Broccoli

400

The more vitamin A and D in this fruit, the brighter its color!

Oranges

400

There are two different shapes of these: the butterfly and the mushroom!

Popcorn

400

This is the only food humans can survive on completely.

Milk

400

These contain antioxidants and fiber in addition to protein.  These are a staple food in the diets of Central and South Americans.

Beans

400

This food is rich in omega-3 fatty acids.  It is a great source of protein, B vitamins, and is considered one of the traditional "First Foods" in tribal ceremonies. 

Salmon

400

In music, what are the two clefs?

Treble and bass

500

This vegetable's cultivation can be traced back thousands of years to coastal South America. 

Cherry Tomato

500

Another name for these is a "thimbleberry."

Blackberries

500

This is a cereal grain, which is also a rich source of antioxidants!

Whole wheat

500

Shepherds from this country turned milk into yogurt as early as 3000 BCE

Turkey

500

This is one of the oldest meats of civilized man.

Ham!

500

Name one benefit of consuming healthy fats. 

Fats help the brain and nervous system, lower cholesterol, protect your eyes and reduce inflammation!

500

Name all the colors of the rainbow.

Red, Orange, Yellow, Green, Blue, Indigo, Violet.