FRUITS
VEGGIES
GRAINS
PROTEIN
DAIRY
100

Name two fruits

Apple 

Banana

100

Name 2 vegetables

carrots

cucumbers 

100

Name 2 foods that are grains

Pasta

Rice

Bread

100

Name 2 proteins

Fish

Eggs

100

Name 2 Dairy foods

Milk

Cheese

Yogurt

200

Name 3 red color fruits

Cherries

Strawberry

Apples

200

Name 3 green vegetables

Brocoli 

Spinach

cucumber 

200

Name a grain that is not always healthy

Pasta

Cereal

Bread

200

Name 2 meat proteins 

Chicken

Beef

200

Why is milk healthy?

Milk is healthy because it makes our bones strong

300

Name 2 fruits that start with the letter P

peach

pineapple

pear

plum


300

Name 2 vegetables that starts with the letter C

carrots

cucumbers 

300

What is the healthiest type of grains? 

Whole Grains

300

How do proteins help our bodies?

growth and repair 

300

Are all dairy foods healthy?

NO!

400

Name a sour fruit

lemon

400

Name a vegetable you can eat RAW

carrots

cucumber

tomatoes

lettuce 

400

What do grains contain?

Carbohydrates 

400

Which protein is also a vegetable?

Beans

400

Which dairy is healthier, plain or chocolate milk?

Plain Milk 


500

Name a fruit that has seeds on the outside

strawberry

500

French fries are made from what vegetable?

Potatoes 

500

Why are grains important for our body?

They give us energy

500

Name a protein that is not a meat

Beans

Nuts

Eggs

Tofu

500

What does dairy contain that makes our bones strong?

Calcium