FRUITS
Name two fruits
Apple
Banana
Name 2 vegetables
carrots
cucumbers
Name 2 foods that are grains
Pasta
Rice
Bread
Cereal
Name 2 proteins
Fish
Eggs
Name 2 Dairy foods
Milk
Cheese
Yogurt
Name 3 red color fruits
Cherries
Strawberry
Apples
Name 3 green vegetables
Brocoli
Spinach
cucumber
Name a grain that is not always healthy
Processed
Not Whole Grain
Name 2 meat protein foods.
Chicken
Beef
Pork
Why is milk healthy?
Milk is healthy because it has calcium that makes our bones strong
Name 2 fruits that start with the letter P
peach
pineapple
pear
plum
Name 2 vegetables that starts with the letter C
carrots
cucumbers
What is the healthiest type of grains?
Whole Grains
How do proteins help our bodies?
Growth and repair
Are all dairy foods healthy?
NO!
Name a sour fruit
Lemon
Name a vegetable you can eat RAW
carrots
cucumber
tomatoes
lettuce
What nutrient do grains contain?
Carbohydrates
Which protein is also a vegetable?
Beans
Which dairy is healthier, plain or chocolate milk?
Plain Milk
Name a fruit that has seeds on the outside
strawberry
French fries are made from what vegetable?
Potatoes
Why are grains important for our body?
They give us energy.
Name a protein that is not a meat
Beans
Nuts
Eggs
Tofu
What does dairy contain that makes our bones strong?
Calcium