Food groups

Food groups

100

Is a banana a fruit or a grain?

It is a fruit

200

Name two proteins that help your muscles.

Fish, Meat or Chicken

300

What is the food group of rice and bread?                    A. Proteins                                                                B. Grains                                                                 C. Fruits and Vegetables

B. Grains

Benefits in the body

100

What food group gives you vitamins?

Fruits and Vegetables

200

What food item and food group help your eyes?"

Vegetables (carrots).

300

Does chicken help build your muscles? True or false

True

Guess the mystery food

100

 I am an orange vegetable. I help your eyes. What am I?

A carrot

200

I am white, I am a grain, and I give you energy to play. What am I?"

Rice

300

I am a protein. I live in the water. I protect your heart. What am I?

Fish