Protein
What food is the biggest part of thanksgiving dinner.
What is turkey?
This keeps the doctor away.
What is an apple?
Spaghetti, macaroni, and penne are all shapes of this popular grain-based food.
What is pasta?
Name a food from the vegetable group.
Any vegetable...corn, peas, broccoli, carrots, etc.
Rocky road, vanilla, chocolate are a type of this.
Ice cream
Made scrambled, fried, or poached.
What are eggs?
This yellow fruit that monkeys like to eat will give you potassium.
What is a banana?
True or False? Candy is one of the food groups.
False--Vegetables, Fruit, Protein, Grains, Dairy
When eating vegetables it is best to avoid this kind of vegetable.
What are starchy vegetables? (Corn and potatoes)
Pizza would be dull without it.
What is cheese?
What are cashews and almonds?
Nuts
it is also a color and gives you vitamin C.
What is an orange?
Name 3 of the 5 Food Groups.
Vegetables, Fruit, Protein, Grain, Dairy
This yellow vegetable grows on ears or on cobs
Corn
People eat cereal with or without it.
What is milk?
Salmon, trout and cod are three kinds of what?
Fish
True or False? Fruits are naturally low in fat, sodium, and calories.
True
This small white or brown grain is one of the most eaten foods in the world and is usually served in stir-fry or rolled in sushi.
True or False? It is better to eat raw vegetables than cooked vegetables?
True--vegetables lose some of their vitamins when they are cooked.
If you can't have cow's milk, this popular plant-based alternative is often used instead.
What is soy milk?
A vegetarian could eat this to get protein
What are beans, nuts, eggs, tofu.
The American Heart Association and the American Academy of Pediatrics say there is this kind of limit on the sugar found in whole fruits.
What is no limit?
This popular, warm breakfast bowl is made by boiling rolled or crushed oats
What is oatmeal?
Name a vegetable from the Red-Orange Vegetable subgroup.
What are carrots, pumpkins, bell peppers, squash, etc.
What is calcium good for? Your lungs, your bones, or your eyes?
Your bones.