This vegetable is long and orange and grows in the ground. It is high in vitamin eye, which is very good for your eyes. It is also a favorite of Bugs Bunny.
What is a carrot?
100
This fruit starts with the first letter of the alphabet and has names like Golden Delicious, Fuji, and Granny Smith. If you eat one a day it is supposed to keep the doctor away.
What is an apple?
100
This protein can be baked, broiled, grilled, fried or made into McNuggets.
What is chicken?
100
This grain is small and white and often served with Asian food. Daniel also has it in his lunch every week!
What is rice?
100
This dairy product comes straight from the cow and goes great on cereal.
What is milk?
200
This vegetable is dark green and grows in clumps that you must cut apart. Each individual cut from the clump looks like miniature trees.
What is broccoli?
200
This fruit is a berry that grows on a bush. It is small and round and gets its name from it’s beautiful color
What is a blueberry?
200
This protein can be scrambled, fried, poached, hard-boiled or cracked into batter to bake cakes and cookies.
What is an egg?
200
This grain is cooked in hot water to make a warm breakfast cereal that tastes good with cinnamon and raisins. It can also be mixed into dough and baked into yummy cookies
What is oatmeal?
200
This dairy can be sliced and has names like Swiss, Cheddar, Mozzarella, and American. It is also a favorite of Wallace and Grommet!
What is cheese?
300
This vegetable has dark green skin with a pale white fleshy inside. It is long and thin and people usually slice it into little round circles for their salads. Some people even put them on their eyes to cool them. They are the vegetable used to make pickles.
What is a cucumber?
300
This fruit is long, yellow and grows in bunches. It is also a favorite of monkeys!
What is a banana?
300
This protein packs a lot into a tiny package. It can be baked and served with hotdogs at a barbeque, it can be refried and served with tacos. It is sometimes called the “magical fruit”.
What are beans?
300
Wheat is a grain that is used to make this baked good that is sliced and used to make toast or sandwiches.
What is bread?
300
This dairy is actually a dessert. It is frozen and often served on a cone.
What is ice cream?
400
This vegetable comes in green, red, orange and yellow. You can slice it into rings because it is hollow inside like the bell it is named for.
What is a bell pepper?
400
This fruit is small, red, has a pit and grows on trees. It is said that George Washington chopped one of these trees down.
What is a cherry?
400
This protein is small, round, green and grows in a pod. It is also a letter of the alphabet.
What is a pea?
400
This is the part of your pizza that would count as part of the grain group.
What is the crust?
400
This dairy is full of cultures that are good for your digestive system. It is creamy and usually comes in individual containers blended, Greek, or with fruit on the bottom. It is also very good in smoothies!
What is yogurt?
500
This vegetable is leafy and green and makes Popeye the Sailor so very strong!
What is spinach?
500
This tropical fruit is brown and bumpy with hard green leaves on top. It is also where Sponge Bob makes his home under the sea.
What is a pineapple?
500
This protein is nuts! It is ground up creamy or chunky and makes a great sandwich when you pair it with jelly.
What is peanut butter?
500
This yummy treat is made from grains and often has nuts or bits of dried fruit in it. It can be served in smaller chunks as a cereal or snack. It is also pressed into bars for easy packing in lunches or on your next hike
What is granola?
500
This dairy is a special type of cheese that you eat with a spoon or fork. It is also known as “curds and whey”. It is white and named for a tiny house.