Fruits & Vegetables
Grains
Protein Foods
Dairy
Nutrition Labels
100

This red fruit is often mistaken for a vegetable and is used in ketchup.

Tomato

100

This grain is used to make bread and pizza dough.

Wheat

100

This breakfast food comes from chickens.

Eggs

100

This white drink is good for strong bones.

Milk

100

The label on food tells us how much of this we should eat.

Serving Size

200

This orange vegetable helps your eyesight and bunnies enjoy it!

Carrot

200

Oatmeal is made from this grain.

Oats

200

This protein food is often made into burgers and comes from cows.

Beef

200

This dairy product is often melted on pizza.

Cheese

200

Too much of this sweet ingredient is not good for our teeth.

Sugar

300

This green vegetable looks like tiny trees.

Broccoli

300

Rice, pasta, and cereal all belong to this food group.

Grains

300

This type of nut is turned into peanut butter.

Peanut

300

Yogurt is made from this.

Milk

300

This is the first thing listed on a food label.

Ingredients

400

Bananas are in what food group? 

Fruit

400

Whole grains are healthier because they have more of this.

A. Fiber

B. Sugar

A. Fiber

400

Fish is a protein that lives in this.

Water/Ocean/River/Lake

400

This frozen dairy treat is a favorite dessert.

Ice Cream

400

This part of the label tells us how much energy food gives us.

Calories

500

Strawberries have this many seeds on the outside: A) 10, B) 200, C) 1,000.

B.200

500

Name two foods made from corn.

Cornbread, popcorn, tortillas, etc.

500

Beans and peas are proteins that also belong to this food group.

Vegetables

500

Dairy products give us this mineral that makes our bones strong. 

A. Calcium

B. Fiber

Calcium

500

The label tells us about different nutrients. Name one. 

Protein, Fiber, Fat, Vitamins, etc.