Show:
Fruit
Vegetables
Grain
Dairy
Protein
100
What is a fruit in the fruit group?
Something in the food group
100
What is something in the vegetable group?
Anything in the vegetable group
100
What is something in the grain group?
Something in the grain group
100
Something in the dairy group
anything in the dairy group
100
What is something in the protein group
Something in the protein group
200
Guess what fruit it is. It is a fruit. It small. Round and blue.
Blueberry
200
Guess what vegetable it is. It is shape is a oval and it is brown
potato
200
Guess this grain. Small and white
Rice
200
Guess what dairy i am. I´m orange i go good with nacho chips who am i?
cheese
200
Guess what protein i am. I live in water i have cat in my name who am i?
Catfish
300
How many cups a day do you need of fruit?
2 cups
300
How many serving of vegetables do you need a day?
3-5 serving.
300
How many servings do you need a day of grain?
6-11 servings of grain
300
How many servings a day do you need of dairy?
2-3 servings a day.
300
How much servings do you need a day of protein?
2-3 serving
400
What are two thing fruit is low in?
Fat and Sodium
400
Name 6 vegetables
Any 6 vegetables
400
Name 6 grains
Any grains
400
Low-fat milk or just milk is better to have when you are pregnant?
Low-fat milk
400
What are 4 thing protein has in it?
Vitamin B, Iron, Zinc, Protein
500
What type of vitamins do fruits have?
A and C vitamins
500
What are two things you need to eat more in the vegetable group
Dark leaves vegetable and orange vegetables.
500
1 slice of bread is counted as what?
1 serving
500
Why chose skim milk and nonfat yogurt more?
Because it is low in fat
500
What are two fish that pregnant moms can eat
Catfish and Bass