Nutrients
Fruits
Sources of Food
Health
Food Group
100

Used by organisms to survive, grow and reproduce

What is Nutrients

100

Shaped like a pear but darker in colour. My inside is creamy and you can use me for a dip. But! Be careful, because I have a lot of calories.

What is an avocado?

100

_________ & ________ are the main sources of food.

What are plants and animals?

100

______ is important for breaking down food into nutrients.

What is digestion?

100

Potatoes, rice and pasta are a part of this group that makes up 1/3 of what you eat.

What is starchy foods/carbohydrate?

200

Plants and other autotrophs absorb nutrients from ___________ and __________.

What is soil and water?

200

I have lots of vitamin C and my seeds are outside of me. 

What is a Strawberry?

200

_________ is a direct product taken from an animal.

What is meat?

200

A _________ may help prevent dementia & Cognitive decline.

What is a healthy diet?


200

Perfect source of protein, vitamins and CALCIUM that makes bones strong.

What is dairy?

300

The body's main source of energy. 

What is carbohydrate?

300

Red or green this grows on a vine. Beside being a great snack, it makes raisins and wine.

What is grapes?


300

__________ products are a by-product of animals.

What is dairy products?

300

Measurement of body fat based on height and weight.

What is BMI (body mass index)?


300

Hair and nails are primarily made of this component.

What is protein?

400

This is in every cell from bone to skin to hair

What is protein?

400

Rich in vitamin C, this fruit you might be fed. You just have to mix yellow and red.

What is orange?


400

_________ are a second type of plant matter commonly eaten as food.

What are vegetables?

400

When you lose or use more fluid than you take in.

What is dehydration?

400

The body uses _____ for energy, helping to make it warm & producing important hormones.

What is fat?

500

A significant loss or deficit can lead to a decrease in blood volume.

What is water?


500

A fruit on which you can dine, to get another fruit that is rich in antioxidants put it after pine.

What is apple?

500

_________ are the sources of cereals.

What are plants?

500

A complex network of cells and proteins that defends the body.

What is the immune system?

500

______ & ______ help to promote healthy bowels and lower cholesterol.

What are fruits and vegetables?