Sugar
Salt
Fat
Grains
Chestnuts
100

This many grams is the recommended limit of sugar for teens

What is 25 grams?

100

The chemical compound, salt, is made from these two elements.

What is NaCl?

100

Teens should limit saturated fat to this many grams daily.

What is 15 grams?

100
This word should be the first word on an ingredient list to denote a whole grain food.

What is whole?

100

Joey Chestnut is most famous for competing in this annual eating competition although recently he was wrongfully banned.

What is Nathan's Famous Hot Dog Eating Contest?

200

This artificial sweetener is derived from a plant.

What is Stevia

200

This many milligrams of salt is the recommended limit for teens age 14-18.

What is 2,300 mg

200

Body fat helps to improve these to bodily functions.

What are metabolism and immune funtion?

200

These three components make a whole grain.

What are bran, germ and endosperm?

200

This is Joey Chestnut's nickname.

What is Jaws?

300

These three letters indicate a sugar

What are O,S,E?

300

This is the amount of salt our bodies need every day.

What is 500 mg?
300

This many calories are in 1 gram of fat.

What is 9 calories?

300

We should get this many servings of whole grains per day.

What is three?

300

Joey does eat "Go" foods as well.  In fact he ate 6.3 pounds of this green, spear-shaped vegetable in just 11 minutes.

What is asparagus?

400

This organ secretes insulin when someone ingests sugar.

What is the Pancreas?

400

This percentage of salt that people eat is already added to the food during processing.

What is 77%?

400

One Pound of fat equals this many calories.

What is 3,500 calories?

400

This grain is the only grain native to North America.

What is wild rice?

400

Joey Chestnut owns the record for eating 32 of these in 38 minutes.  Totaling 156 grams of saturated fat.

What are Big Macs?

500

This country leads the world in producing sugar.

What is Brazil?

500

This much salt is in a Jreck's whole Italian combo sub.

What is 4,280 mg?

500

Saturated fats and trans fats will raise your bad cholesterol, also known as this.

What is LDL (low density lipo-proteins)?

500

Fiber helps keep this system of the body healthy.

What is the digestive system?
500

Being most famous for eating hot dogs, Joey Chestnut owns the record for eating this many hot dogs in 10 minutes.

What is 83?