Fruits & Veggies
This red fruit is often mistaken for a vegetable.
Tomato
Skipping meals can actually make energy and focus worse later.
True
In many Asian cultures, this utensil is traditionally used instead of a fork.
Chopsticks
Pizza originally comes from this country
Italy
The snack that smiles back.
Goldfish
This creamy green fruit became famous for toast on Instagram.
Avocado
This body signal might show up as irritability, low energy, or trouble focusing — not just a growling stomach.
Hunger
In Muslim cultures, fasting during Ramadan is traditionally broken with this fruit.
Dates
Hummus is commonly associated with countries in this region
The Middle East
Snickers
This vegetable can be orange, purple, yellow, or white.
Carrot
This is your body’s main source of energy and is found in foods like bread, rice, and fruit.
Carbs
In many cultures, sharing food is a way to show this — not just hunger.
Love, hospitality, care
Sushi originated in this country
Japan
Taste the rainbow
Skittles
Which fruit is actually a berry: strawberry, banana, or apple?
Banana
This nutrient helps build and repair muscles and is found in foods like eggs, beans, chicken, and yogurt.
Protein
In many cultures, meals are eaten together to build this.
Connection
Couscous originated in this region of the world.
North Africa
Have a break, have a
Kitkat
This vegetable can turn your pee pink or red — totally harmless!
Beets
This nutrient helps keep digestion regular and helps you feel satisfied after eating.
Fiber
In Japan, slurping noodles like ramen is polite and shows you're enjoying the meal.
True
Where did chocolate originate from?
Mesoamerica, Maya and Aztec civilizations
Milk's favorite cookie
Oreos