Food Jeopardy

Fruits & Vegetables

100

This fruit is famous to keep a doctor away.

Apple

200

This vegetable makes your eyes healthy and is rich in Vitamin A.

Carrot

300

This fruit is high in potassium.

Banana

400

This green vegetable is known for having a lot of iron.

Spinach

500

This fruit has more vitamin C than an orange.

Strawberry

Nutrients

100

This nutrient build and repairs muscles.

Protein

200

Nutrient that gives your body quick energy and is found in bread and rice

Carbohydrates

300

This vitamin helps your body fight sickness.

VITAMIN C

400

This mineral keeps your bones and teeth strong and is found in milk.

Calcium

500

This nutrient helps your body digest food and is found in whole grains and vegetables.

Fiber

Healthy choices

100

This drink is the healthiest way to stay hydrated.

WATER

200

Kids should try to get this many minutes of physical activity daily.

60 minutes

300

Eating too much sugar can increase this risk of dental problem

Cavities

400

Whole grain bread is healthier than white bread because it contains more of this.

Fiber

500

This type of fat is found in nuts, avocados, and fish which is good for your heart.

healthy fats

Guess the food

100

I come from cows and am used to make cheese, yogurt and butter

MILK

200

I am a grain used to make bread, pasta, and noodles.

Wheat

300

I am protein food that comes from chickens

Eggs

400

I am a healthy fat fruit

Avocados

500

I am a whole grain often eaten for breakfast.

Oats