Food Safety
Before handling food, you should wash your hands for a minimum of how many seconds?
What is 20 seconds?
This vitamin is thought to help prevent colds.
What is Vitamin C?
You need 5 – 10 Servings per day from this food group.
what are fruits and vegetables?
Although usually considered a vegetable, this is actually a fruit
What is a tomato?
What your freezer temperature should be set to
What is 0°F or below?
This vitamin is good for eyesight
What is vitamin A?
Fast food often contains high amounts of Calories, Fat and_____?
What is Sodium (salt)?
This vegetable is used to make pickles
What is cucumbers?
What your refrigerator temperature should be set to
What is 40°F or below?
Deficiency of this vitamin can lead to bone and tooth decay
What is vitamin D
A type of carbohydrate that regulates the body's use of sugars, helping to keep hunger and blood sugar in check.
What is fiber?
This vegetable contains more water than watermelon
What is iceberg lettuce?
To prevent this, keep raw and cooked foods separate, properly clean and sanitize food contact surfaces, and practice proper personal hygiene and hand washing procedures.
what is cross contamination
Vegetarians don't often get enough of this vitamin
What is vitamin B12?
what are omega 3's?
This substance is made from boiling skin, cartilage, and bones from animals such as pigs, cows, and chickens.
What is gelatin?
A type of bacteria that can be found in contaminated food
What is : salmonella, listeria, etc
This vitamin helps with blood clotting.
What is Vitamin K?
The main fat sources found in fast food
What are saturated fat and trans fat?
These so called "nuts" are actually vegetables and make a crunchy sound when eaten.
What are water-chestnuts ?