Vegetables and grains
I’m brown outside but you take my skin off I’m yellow inside, you can bake me, steam me, I’m good fried too.What am I?
A potato
Im a fruit and I’m big,round,green outside, red inside. What am I?
Watermelon
I live in the water, but I’m an animal. What am I?
A fish
Name the vitamin that prevents cold
Vitamin C
I’m white in color and comes from a cow. What am I
Milk
This vegetables is used to make pickles.
Cucumber
Can youname four fruits
Apple pear watermelon lemon lime banana melon oranges kiwi.
You like me with fries ,you like me bake , you like me even alone or even with cake. I’m finger licking good with anything you take (that’s what the commercials say) what am I?
Chicken
Name the vitamin you get from being out in the sun
Vitamin D
I am cold so keep me frozen in the freezer or I’ll melt and then I become dangerous to eat if you freeze me again.What am I ?
Ice cream
This vegetable is sometimes served mashed and is a good source of vitamin C
Potato
This fruit with a yellow peel is high in potassium
A banana
A deck of card is considered the serving size for which food ?
Hint( I’m a protein)
Meat
What mineral gives you strong bones
Calcium
I can be sour or sweet,the dentist say too much is not good to eat for your health and your teeth. What am I ?
Candy
One slice of this food is considered a serving in the grain group
A slice of bread
Drying grapes for several days creates which new food?
Raisins
I’m an animal, I have wings but I can’t fly . What am I?
Chicken
Name the vitamin that’s good fir your eye sight
Vitamin A
I’m a cake you can make in a pan. What am I ?
Pancakes
How many servings of grain should you consume per day?
6-11
What’s the difference between fruits and vegetables?
Hint the answer involves how they grow.
Fruits grow in trees
Vegetables grow on plants/in the ground .
It’s meat from a cow
Beef or Steak
Name the vitamin that’s if deficient in your blood it can cause anemia ?
Vitamin B12
You can see through it, we should drink it every day, it’s healthy. What am I ?
Water