Stocks, Soups and Sauces
Land & Sea Proteins
Fruit and Veg
Cooking Methods
Cooking by the Numbers
100

50% onion, 25% carrot and 25% celery

What is mirepoix?

100

The fatty deposits within the muscle that make steaks tender, juicy, and flavorful.

What is marbling?

100

This classification of fruits contains apples and citrus.

What are winter fruits?

100

This type of heat transfer is the transfer of heat from one item to another by direct contact (think of a saute pan directly over a flame)

What is conduction?

100

This is the number of quarts in 1½ gallons

What is 6?

200

A bundle of herbs used to flavor stock. Typically consisting of fresh herbs such as thyme, parsley stems, and bay leaf tied up with cooking string.

What is a bouquet garni?

200

The highest quality grade for beef.

What is Prime?

200

This is the type of natural sugar found in fruits

What is fructose?

200

This dry heat with oil method of cooking is similar to sauteing but is done at higher heat with very little fat.  The cooking vessel is often a wok.

What is stir-frying?

200

The number of ounces in 1 pint.

What is 16?

300

When making stock, this causes the bones and mirepoix to release flavor more quickly. The bones and mirepoix are cooked gently in a small amount of fat over low heat until they soften and release their moisture.

What is sweating?

300

The part of the pig that bacon comes from?

What is the belly or the side meat?

300

Asparagus, celery, and mushrooms are all examples of this classification of vegetable.

What are stem vegetables?

300

The two combination cooking methods, in which both dry heat and moist heat methods are employed.

What are braising and stewing?

300

The number of teaspoons in 2 ounces.

What is 12?

400

A thickener made of equal parts fat and cooked flour.

What is a roux?

400

Name for the heart, liver, and gizzard from a chicken. (In retail packaging this is often found in a small pouch inside the cavity of the bird.)

What are giblets?

400

This classification of vegetable is actually a fat underground stem and is capable of generating a new plant

What is a tuber?

400

In this moist heat cooking method, food is partially cooked by either submerging in simmering water  or by steaming.

What is blanching or parcooking?

400

The number of cups in ¾ gallon

What is 12?

500

A cream soup that is traditionally made from pureed shells from lobster, shrimp, or crab.

What is a bisque?

500

This category of shellfish is characterized by having one or two outer shells

What are mollusks?

500

This chemical is responsible for the dark red color of beets and red cabbage

What are anthocyanins?

500

This cooking method has a french name that translates as "under vacuum"

What is sous vide?

500

The number of pounds that 1 gallon of water weighs.

What is 8?