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Using the Food Label
Ingredient Lists
Food Additives
Making Healthy Choices
Parts of the Food Label
100
Which food label is the healthiest looking at sodium levels?
What is food label 1
100
The main ingredient in label 1 is?
What is brown rice.
100
True or False. Label three contains artificial colouring.
What is true.
100
List the three main things we should look at on a food label.
What is fat, sodium (salt), and sugar contents.
100
Why do you have to read the ingredient information on the food label?
What is because some kids may be allergic.
200
Which food label is the healthiest looking at protein according to the average quantity per 100 g?
What is food label 1 and 2.
200
What is the main ingredient in label 2.
What is wheat flour.
200
True or False. Label 2 contains the thickener pectin.
What is true.
200
List 5 things in label 2 and 3's ingredient list that are NOT bad for you.
What is Raspberries, milk, herbs, spices, antioxidants, water, soy and barley.
200
Why do you think products include the best before date?
What is so that you know when the food goes off.
300
How much sugar is in label 2?
What is 27.4g.
300
Which label has the highest amount of sugar?
What is label 2
300
Which label contains the whitener number 471?
What is label 3.
300
Should kids be eating a lot of junk food?
What is no. It is unhealthy and kids can put on a lot of weight.
300
Why does it tell you if there is gluten and nuts in the food?
What is in case you have a food allergy or is not allowed to eat that certain thing.
400
True or false. Does label 3 have less sodium than 300 g in the average quantity per 100 g.
What is false.
400
Which two labels contains antioxidants.
What is labels 2 and 3.
400
Are there any additives in food label 1?
What is no there are not.
400
Name or list 3 things that you shouldn't have too much of.
What is sodium, sugar, and fat.
400
What is the main ingredient?
What is the ingredient that is first.
500
Why do food labels have to go onto food?
What is to tell you about whats in the product.
500
List the two oils found in label 2.
What is animal and vegetable.
500
What is a code number?
What is code numbers are in the food labels to tell you what preservative is in it.
500
The daily intake of sugar for teens is what?
What is 30 grams.
500
List 5 things you can learn from the food label.
What is the ingredients, protein, energy, sodium, sugar, fat, carbohydrates, and best before date.