Foods That Create Energy
Food and Nutrition Quotes
Faux Foods
Food or Mood?
Misc.
100
I am green and my face resembles a tree
Broccoli
100
An apple a day _________
What is "keeps the doctor away"
100
I get my sweet taste from corn
What is high fructose corn syrup
100
I am your best friend in the morning but I can also disrupt your sleep cycle
What is caffeine.
100

Fuel your body needs to protect yourself from excessive stress.

What is Premium fuel; vitamins, minerals, antioxidants

200
I swim upstream in cold water
What is Salmon
200
You are ______.
What is "what you eat."
200
I give processed foods a long shelf life due to a process involving hydrogen.
What is partially hydrogenated vegetable oil
200

Traditionally can be found in a child's hand during snack time; deceives parents into thinking children are getting their recommended amount of fruit; triggers high's and low's

What is Fruit Juice?

200

I regulate sleep, appetite, and mood.

What is Serotonin?

300
Squirrels love me
What is nuts
300
Don't eat less, _____

What is "eat right"

300
I can be found in fast food and am used to bring out the flavor
What is MSG (MonoSodium Glutamate)
300
Consuming large amounts of fruits or vegetables appear to reduce the chance of developing these negative mental symptoms (2).
What is anxiety and depression
300

I am an ultra-processed food.

What is soda, pre-packed snack foods, bread, pastries, fish/chicken nuggets, Ramen

400
I am a sweet orange root vegetable and can be eaten raw or cooked
What is carrots
400
Food is the _______ of life
What is "the spice"
400
I am often used as a substitute for butter
What is margarine
400
A diet high in sugar and simple carbohydrates can cause this nighttime disruption of sleep.
What is insomnia
400

Things that are only good in moderation.

What is lean meat, dairy, and sugar?

500
I am a whole grain, most often associated with breakfast but also found in granola.
What is oats
500

"Our food should be our ______" - Hippocrates

What is "our food should be our medicine and our medicine should be our food"

500
Plants or animals that have had their DNA modified
What is Genetically Modified Foods (GMOs)
500

You may think you need me to survive high school, but sleep is a better option.

What are energy drinks?

500

GI Tract

Where are 90% of serotonin receptors located?