Types of Fat
This type of fat helps to burn fat rather than store it and is similar to brown fats.
What is Beige Fats?
How many different types of vitamins are there?
What is 13?
These diagrams help to show you how much of each food group you should eat.
What is the food plate and food pyramid?
Name two sections of a nutrition label.
What are serving size, calories, nutrients, and daily value?
This is the leading cause of obesity and diabetes.
What is eating too much and moving too little?
This type of fat stores energy for later use and plays a large role in the function of hormones.
What is white fats?
These are organic substances, meaning they are made by plants or animals.
What are vitamins?
These foods are apart of the grains food group.
What are wheat bread, brown rice, and oats?
True or False
The more active you are the less calories you need.
What is false?
This percentage of adults in New York struggle with obesity.
What is 27.1%?
These fats are found in stick margarine. Like saturated fats, these fats can raise cholesterol and increase the chance of getting heart disease.
What is trans fat?
These are inorganic elements, which mean they come from the earth, soil and water and are absorbed by plants.
What are minerals?
These foods are apart of the protein food group.
What are meat, seafood, and eggs?
What section on a nutrition label shows the percentage of how much of each nutrient you should consume.
What is daily value?
You can do this to avoid obesity and diabetes.
What is exercise and dieting?
These fats are good for your health and are found in fish and plants.
What is unsaturated fat?
This vitamin is found in oranges and lemons.
What is Vitamin C?
Apples, grapes, and dragonfruit are apart of this food group.
What is fruits?
On a nutrition label nutrients are measured in this unit.
What are grams?
There are this many cases per 100,000 children with type 1 diabetes
What is 154?
These fats can increase the chance heart disease and is found in most baked goods.
What is saturated fat?
This mineral is found in beans, nuts, seafood, and dairy products.
What is Zinc?
Carrots, cucumbers, and zucchini are apart of this food group.
What are vegetables?
True or False
The range for male calorie intake is more than women.
True
True or False
Factors that can lead to diabetes and obesity CAN NOT be inherited.
False