Food Groups
Fruits
Vegetables
Protein
100

This food group is most commonly known for including milk, cheese, yogurt and butter

What is Dairy?

100

This fruit is most famous for giving to your teacher and comes in multiple colors

What are Apples?

100

This vegetable is most commonly known for looking like small trees

What is a Broccoli?

100

This protein provides a lot of iron and magnesium to the body and mostly found in the ocean

What is Fish?

200

These plants are mostly grown on trees and bushes and are consumed by humans and other animals for nutrients 

What are Fruits?

200

This fruit is considered a berry and mostly grown in clusters

What are Grapes?

200

This vegetable is most know for improving eye sight

What are Carrots?

200

This protein is the most consumed animal in the U.S.

What is Chicken?

300

These plants are mostly grown from the ground and are consumed by humans and other animals 

What are Vegetables?

300

This fruit is most commonly known for providing potassium

What are Bananas?

300

This vegetable is known for growing and repairing your cells as well as looking like the character Toad from Super Mario

What are Mushrooms?

300

This protein is mostly eaten as a breakfast food and contains a center that is high in cholesterol 

What are Eggs?

400

This food group is the chemical "building block" made up of amino acids that keep us full and strong

What is Protein?

400

Name three fruits that provide vitamin C

What are Oranges, Kiwi, Mango, Strawberries, Pineapple, Lemon, Papaya, Cantaloupe?

400

This vegetable is grown in large fields and was first harvested in southern Mexico

What is Corn?

400

Name three foods considered to be protein but not made by animals.

What are Pulses, Nuts, Seeds, Quinoa?

500

This food group is harvested seeds or grasses that give us 48% of our calories and energy

What is Grains?

500

This fruit is one of the biggest and most healthiest fruits you can eat because of its high amount of lycopene. 

What is Watermelon?

500

THis vegetable is commonly known as the life saving food because of its high consumption during the great depression and other historically tough times in history 

What are Potatoes?

500

This protein is the meatiest of them all and can be cut into 8 types 

What is Beef?