A Pinch, A Dash, A Splash
It's All Nutritional
Safety First
Kitchen Tools
Dollars to Donuts
100

This is what a scale measures

What is weight

100

This vitamin prevents scurvy

What is vitamin C

100

This item is used to safely move and touch hot surfaces

What are oven mitts (or a clean dry towel
100

Used to either flip food, or to scrape down edges of a container

What is a spatula

100
Ordering large quantities to save money

What is buying in bulk

200

A tsp. stands for this small measurement

What is a teaspoon

200

Carbohydrates, protein, and fats

What are macro-nutrients

200

Immediate treatment for a burn

What is running under cool water

200
Used to incorporate air, usually metal

What is a whisk

200

An affordable ingredient common in Mexican, Spanish, and Asian cuisine

Rice
300

There are 1000 of these in a kilogram

What is a gram

300
You need 0.8 grams of this per pound of bodyweight

What is protein

300

When bacteria from one source are transferred to another item

What is cross-contamination

300

This tool is safest when sharp

What is a knife

300

An affordable grocery store that does not contain an S

Wal-mart

400

This is what measuring cups measure

What is volume

400

Your body's energy storage device

What is fat

400

The temperature that Chicken should be cooked to

What is 165F or 74C

400

Large pan used for stir fry

What is a wok

400

When you multiply this by the weight of the product, you get the price

What is the price per kg or pound

500

There are 16 of these in a pound

What are ounces

500
The measurement of the energy density in a food

What is a calorie

500

Below this temperature bacteria growth is inhibited

What is 4C 40F

500

This tool is used to pick up and stir things.

What are tongs

500

When buying products that are reduced for quick sale, do this to extend their shelf life

What is freezing